Individual Therapy
At Act2Change, we specialize in providing therapeutic services to individuals (18+) presenting with a wide range of concerns. We pride ourselves on offering inclusive and affirming care to members of the LGBTQIA+ and BIPOC communities.
Our speciality areas include:
Anxiety + Stress
Body Positivity (Health at Every Size)
Career Counseling + Coaching
Compassion Fatigue
Cultural + Systemic Oppression
Depressive Episodes
Ethical Non-Monogamy
Emotional Disturbance
Family Conflict
Gender Affirming Care
Grief or Loss
Intergenerational Trauma
Neurodivergent Affirming
Peer Relationships
Perfectionism
Personal Growth
Polyamory + Multi-Partner Relationships
Racial Identity
Relationship Issues
Religious Trauma
Self Esteem + Self-Worth
Sexual Identity
“Still COVIDing” + Long COVID Support
Work/Life Harmony + Burnout Issues
Therapeutic Support for Health + Wellness Professionals
Transitional Life Issues